What exactly is detox and why is it so important?

In order to understand well what a detox is, it is important that you know exactly what the toxins are. Toxins are substances that have a toxic composition and can cause adverse health effects.

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Dry skin brushing: An extremely useful method that costs nothing

It's safe to use a hairbrush and a toothbrush everyday, but did you know that these two precious brushes can be of great help to your home beauty care?